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The Happiness Bible with Cheryl Rickman

Presented by the Huddersfield Literature Festival

A qualified Positive Psychology Practitioner and author of 14 guide books and inspirational memoirs, Cheryl Rickman discusses the activities, techniques and meditations featured in her latest book, designed to bring you closer to happiness.

The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained in order to flourish. The book introduces the principles of positive psychology, the science of happiness, and how it works to achieve happiness.

Age guidance: 16+

Tickets: £5/£3 concessions